/* „Моят път към Боуен терапията“ – историята с анимиран гръбнак */
.st{--pain-c:#E5533D;--calm-c:#22A77D;--vt-base:#DCE7DA;position:relative;padding:20px 0 0;color:var(--ink)}
.entry>.st{max-width:none;margin-left:-20px;margin-right:-20px}
.st .wrap{max-width:1040px}
.st-js .st-r{opacity:0;transform:translateY(22px);transition:opacity .8s ease,transform .8s cubic-bezier(.2,.75,.25,1)}
.st-js .st-r.in{opacity:1;transform:none}

/* ---------- Въведение ---------- */
.st-intro{display:grid;grid-template-columns:1fr;gap:10px;align-items:center;padding-bottom:30px}
.st-intro-ph{position:relative;margin:0 auto;width:min(62vw,250px)}
.st-intro-ph img{position:relative;display:block;width:100%;height:auto;mix-blend-mode:multiply;border-radius:0!important}
.st-ph-halo{position:absolute;left:50%;bottom:6%;width:92%;aspect-ratio:1;transform:translateX(-50%);border-radius:50%;background:radial-gradient(closest-side,#DCEBD3 0%,#E8F0DF 55%,rgba(232,240,223,0) 100%)}
.st-kick{margin:0 0 12px!important;font:700 13px/1.2 var(--sans)!important;letter-spacing:.16em;text-transform:uppercase;color:var(--leaf)}
.st-title{margin:0 0 12px!important;font-family:var(--serif);font-weight:700;font-size:clamp(34px,7.4vw,58px)!important;line-height:1.06!important;color:var(--forest-2);letter-spacing:-.4px;max-width:none!important}
.st-sub{margin:0 0 18px!important;font-family:var(--serif);font-style:italic;font-size:clamp(19px,3.6vw,23px)!important;line-height:1.45!important;color:var(--forest)}
.st-meta{display:flex;gap:10px;margin:0 0 22px!important}
.st-meta span{padding:6px 12px;border-radius:999px;background:var(--leaf-soft);color:var(--forest);font-size:14px!important;font-weight:600}
.st-toc{display:flex;flex-wrap:wrap;gap:8px}
.st-toc a{display:inline-flex;align-items:center;gap:7px;padding:7px 12px 7px 8px;border-radius:999px;border:1px solid var(--line);background:var(--paper);color:var(--forest);font-size:14px;font-weight:600;text-decoration:none;transition:background .2s,border-color .2s}
.st-toc a:hover{border-color:var(--leaf);background:#fff}
.st-toc b{display:grid;place-items:center;min-width:24px;height:24px;border-radius:50%;background:var(--forest);color:#fff;font-size:11.5px}
@media (min-width:861px){
  .st-intro{grid-template-columns:1fr 340px;gap:40px;padding-bottom:50px}
  .st-intro-ph{order:2;width:100%}
}

/* ---------- Тяло: гръбнак + текст ---------- */
.st-body{display:grid;grid-template-columns:34px minmax(0,1fr);gap:16px;align-items:start}
@media (min-width:861px){.st-body{grid-template-columns:110px minmax(0,700px);gap:56px;justify-content:center}}

.st-spine{position:sticky;top:96px;height:min(64vh,560px);display:flex;flex-direction:column;align-items:center;--pain:0}
.st-sp-glow{position:absolute;left:50%;bottom:18%;width:240%;aspect-ratio:1;transform:translateX(-50%);border-radius:50%;pointer-events:none;
  background:radial-gradient(closest-side,rgba(229,83,61,.32),rgba(229,83,61,0));opacity:var(--pain);transition:opacity 1.2s ease}
.st-spine.all-ok .st-sp-glow{background:radial-gradient(closest-side,rgba(34,167,125,.26),rgba(34,167,125,0));opacity:1;bottom:40%}
.st-sp-col{position:relative;flex:1;width:100%;display:flex;flex-direction:column;justify-content:center;gap:4px}
.st-vt{display:block;width:var(--w);height:calc(var(--h) * .62);margin:0 auto;border-radius:6px;background:var(--vt-base);box-shadow:inset 0 -2px 0 rgba(15,74,48,.08);transition:background .7s ease,box-shadow .7s ease,transform .7s ease;transition-delay:calc(var(--b) * 55ms)}
.st-l{background:color-mix(in srgb,var(--pain-c) calc(var(--pain) * 100%),var(--vt-base));box-shadow:0 0 calc(var(--pain) * 16px) rgba(229,83,61,calc(var(--pain) * .7))}
.st-sac{display:block;width:58%;height:34px;margin:4px auto 0;clip-path:polygon(0 0,100% 0,62% 100%,38% 100%);background:color-mix(in srgb,var(--pain-c) calc(var(--pain) * 100%),var(--vt-base));transition:background .7s ease}
.st-spine.hurt .st-l{animation:stHurt 1.6s ease-in-out infinite}
@keyframes stHurt{50%{transform:scaleX(1.08);box-shadow:0 0 22px rgba(229,83,61,.85)}}
.st-vt.ok{background:var(--calm-c);box-shadow:0 0 12px rgba(34,167,125,.45)}
.st-spine.wave .st-vt.ok{animation:stWave 1.2s ease-out both;animation-delay:calc(var(--b) * 70ms)}
@keyframes stWave{0%{transform:scaleX(1);filter:brightness(1)}35%{transform:scaleX(1.25);filter:brightness(1.5)}100%{transform:scaleX(1);filter:brightness(1)}}
.st-sp-lbl{display:none}
@media (min-width:861px){
  .st-vt{height:var(--h)}
  .st-sp-lbl{display:block;margin-top:16px;text-align:center}
  .st-sp-n{display:block;font-family:var(--serif);font-size:30px;color:var(--forest-2);line-height:1}
  .st-sp-k{display:block;margin-top:4px;font-size:12px;line-height:1.3;color:var(--muted);letter-spacing:.04em}
}

/* ---------- Глави ---------- */
.st-flow{min-width:0}
.st-lead{font-family:var(--serif);font-size:clamp(21px,3.8vw,26px)!important;line-height:1.5!important;color:var(--forest-2);margin:0 0 70px!important}
.st-ch{position:relative;margin:0 0 96px;scroll-margin-top:110px}
.st-ch::after{content:"";display:table;clear:both}
.st-ck{display:flex;align-items:center;gap:10px;margin:0 0 10px!important;font:700 12.5px/1 var(--sans)!important;letter-spacing:.14em;text-transform:uppercase;color:var(--leaf)}
.st-ck span{display:grid;place-items:center;width:30px;height:30px;border-radius:50%;border:1.5px solid var(--leaf);font-size:12px;letter-spacing:0;color:var(--forest)}
.st-h{margin:0 0 20px!important;font-family:var(--serif);font-weight:700;font-size:clamp(28px,5.4vw,40px)!important;line-height:1.12!important;color:var(--forest-2);letter-spacing:-.2px}
.st-p{margin:0 0 1.05em!important;font-size:18.5px!important;line-height:1.75!important;color:#26342C}
.st-hl{background:linear-gradient(transparent 60%,rgba(184,145,58,.34) 60%) no-repeat 0 0/0% 100%;color:inherit;padding:0 2px;transition:background-size 1.1s cubic-bezier(.6,.1,.2,1) .35s}
.st-r.in .st-hl,.no-js .st-hl{background-size:100% 100%}

/* цитат – дума по дума */
.st-q{position:relative;margin:34px 0 34px!important;padding:6px 0 6px 30px!important;border:0!important;font-style:normal!important}
.st-q::before{content:"";position:absolute;left:0;top:8px;bottom:8px;width:3px;border-radius:3px;background:linear-gradient(var(--leaf),var(--gold))}
.st-q p{margin:0!important;font-family:var(--serif);font-style:italic;font-size:clamp(23px,4.4vw,31px)!important;line-height:1.38!important;color:var(--forest-2)}
.st-q cite{display:block;margin-top:10px;font-style:normal;font-size:14.5px;color:var(--muted)}
.st-w{display:inline-block;opacity:.08;filter:blur(3px);transform:translateY(6px);transition:opacity .55s ease,filter .55s ease,transform .55s ease;transition-delay:calc(var(--i) * 55ms)}
.st-q.in .st-w{opacity:1;filter:none;transform:none}

/* обаждане */
.st-call{max-width:440px;margin:30px 0 32px!important;padding:18px 18px 20px;border-radius:24px;background:linear-gradient(160deg,#143B37,#0C2624);color:#EAF5EF;box-shadow:0 24px 50px -20px rgba(12,38,36,.6)}
.st-call-top{display:flex;align-items:center;gap:12px;margin-bottom:14px}
.st-call-av{position:relative;flex:none;display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:#2BD494;color:#0C2624}
.st-call-av svg{width:22px;height:22px;fill:currentColor}
.st-call-av::before,.st-call-av::after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid #2BD494;opacity:0}
.st-call.ringing .st-call-av::before{animation:stRing 1.4s ease-out infinite}
.st-call.ringing .st-call-av::after{animation:stRing 1.4s ease-out .7s infinite}
@keyframes stRing{0%{transform:scale(1);opacity:.8}100%{transform:scale(1.9);opacity:0}}
.st-call-who{flex:1;min-width:0}
.st-call-who b{display:block;font-size:16px;color:#fff}
.st-call-who small{display:block;font-size:13px;color:#9FE3C9}
.st-call-t{font:600 14px var(--sans);color:#9FE3C9;font-variant-numeric:tabular-nums}
.st-call-msg{margin:0!important;padding:14px 16px;border-radius:18px 18px 18px 6px;background:rgba(255,255,255,.08);font-size:18px!important;line-height:1.55!important;color:#fff;min-height:3.2em}
.st-type.typing::after{content:"";display:inline-block;width:2px;height:1.05em;margin-left:2px;vertical-align:-2px;background:#9FE3C9;animation:stCaret .8s steps(1) infinite}
@keyframes stCaret{50%{opacity:0}}

/* 5 минути */
.st-five{display:flex;align-items:center;gap:22px;margin:30px 0!important;padding:20px 22px;border-radius:22px;background:#FFF3EF;border:1px solid #F6D3CA}
.st-ring{position:relative;flex:none;width:112px;height:112px}
.st-ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.st-ring .r0{fill:none;stroke:#F6D3CA;stroke-width:10}
.st-ring .r1{fill:none;stroke:var(--pain-c);stroke-width:10;stroke-linecap:round;stroke-dasharray:0 327;transition:stroke-dasharray 1.6s cubic-bezier(.3,.7,.2,1) .2s}
.st-five.in .r1{stroke-dasharray:27.2 327}
.st-ring b{position:absolute;inset:0;display:grid;place-items:center;font:700 40px/1 var(--sans);color:var(--pain-c)}
.st-five p{margin:0!important;font-size:16.5px!important;line-height:1.5!important;color:#5B3A33}
.st-five strong{display:block;font-family:var(--serif);font-size:22px;line-height:1.25;color:#B23A27;margin-bottom:2px}

/* ЯМР */
.st-scan{position:relative;overflow:hidden;margin:26px 0 30px!important;padding:20px 22px 16px;border-radius:22px;background:#0E1F1E;color:#F4E3DF;
  background-image:linear-gradient(rgba(159,227,201,.06) 1px,transparent 1px),linear-gradient(90deg,rgba(159,227,201,.06) 1px,transparent 1px);background-size:22px 22px}
.st-scan-k{display:block;margin-bottom:10px;font:600 11.5px/1 ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.18em;text-transform:uppercase;color:#7FBFA9}
.st-scan ul{list-style:none;margin:0!important;padding:0!important}
.st-scan li{display:flex;align-items:center;gap:12px;margin:0!important;padding:10px 0;border-top:1px solid rgba(255,255,255,.07);font-size:17.5px;font-weight:600;opacity:0;transform:translateX(-10px);transition:opacity .5s ease,transform .5s ease;transition-delay:calc(var(--i) * .5s + .35s)}
.st-scan li:first-child{border-top:0}
.st-scan.in li{opacity:1;transform:none}
.st-scan li i{flex:none;width:10px;height:10px;border-radius:50%;background:var(--pain-c);box-shadow:0 0 0 0 rgba(229,83,61,.6);animation:stDot 2s ease-out infinite;animation-delay:calc(var(--i) * .3s)}
@keyframes stDot{70%{box-shadow:0 0 0 9px rgba(229,83,61,0)}100%{box-shadow:0 0 0 0 rgba(229,83,61,0)}}
.st-scan-line{position:absolute;left:0;right:0;top:-10%;height:46px;background:linear-gradient(transparent,rgba(127,191,169,.32),transparent);pointer-events:none;opacity:0}
.st-scan.in .st-scan-line{animation:stScan 2.4s cubic-bezier(.4,0,.6,1) .2s 1 both}
@keyframes stScan{0%{top:-15%;opacity:1}90%{opacity:1}100%{top:105%;opacity:0}}

/* решение */
.st-decide{margin:26px 0 8px!important}
.st-dec-big{position:relative;display:inline-block;margin:0 0 14px!important;font-family:var(--serif);font-weight:700;font-size:clamp(40px,8vw,58px)!important;line-height:1!important;color:var(--forest-2)}
.st-dec-big::after{content:"";position:absolute;left:0;right:0;bottom:-8px;height:5px;border-radius:5px;background:linear-gradient(90deg,var(--gold),var(--leaf));transform:scaleX(0);transform-origin:left;transition:transform 1s cubic-bezier(.6,.1,.2,1) .4s}
.st-decide.in .st-dec-big::after{transform:scaleX(1)}
.st-note{display:block;clear:both;margin:16px 0 0!important;padding:12px 16px;border-radius:14px;background:var(--leaf-soft);font-size:15px!important;line-height:1.5!important;color:var(--forest)}

/* снимки */
.st-ph{position:relative;margin:4px 0 16px!important;width:42%;max-width:300px!important}
.st-ph-right{float:right;margin-left:26px!important}
.st-ph-left{float:left;margin-right:26px!important}
.st-ph img{position:relative;display:block;width:100%;height:auto;mix-blend-mode:multiply;border-radius:0!important}
.st-ph figcaption{position:relative;margin-top:2px;text-align:center;font-family:var(--serif);font-style:italic;font-size:15.5px;color:var(--forest)}
.st-js .st-ph img{clip-path:inset(100% 0 0 0);transform:scale(1.06);transition:clip-path 1.3s cubic-bezier(.6,.1,.2,1),transform 1.6s ease}
.st-js .st-ph.in img{clip-path:inset(0 0 0 0);transform:none}
.st-js .st-ph .st-ph-halo{transform:translateX(-50%) scale(.6);opacity:0;transition:transform 1.3s ease,opacity 1.3s ease}
.st-js .st-ph.in .st-ph-halo{transform:translateX(-50%) scale(1);opacity:1}
@media (max-width:620px){
  .st-ph,.st-ph-right,.st-ph-left{float:none;width:68%;margin:6px auto 20px!important}
}

/* 5 минути → 20 км */
.st-trail{margin:6px 0 24px!important}
.st-tr-nums{display:flex;flex-wrap:wrap;align-items:baseline;gap:8px 16px;margin-bottom:6px}
.st-tr-a{font-size:17px;color:#B23A27;text-decoration:line-through;text-decoration-thickness:2px;opacity:.75}
.st-tr-a b{font-size:24px}
.st-tr-arrow{font-size:28px;color:var(--leaf)}
.st-tr-b{font-size:20px;font-weight:700;color:var(--forest-2)}
.st-tr-b b{font:700 clamp(54px,11vw,78px)/1 var(--serif);color:var(--calm-c);margin-right:4px}
.st-tr-svg{display:block;width:100%;height:auto;overflow:visible}
.st-hill2{fill:#E7EFDF}.st-hill{fill:#D9E8D2}
.st-path{fill:none;stroke:var(--forest);stroke-width:3;stroke-linecap:round;stroke-dasharray:.012 .012;opacity:.25}
.st-trail .st-path.draw{stroke-dasharray:1 1;stroke-dashoffset:1;opacity:1;stroke:var(--calm-c);animation:stDraw 3.2s cubic-bezier(.4,0,.2,1) forwards}
@keyframes stDraw{to{stroke-dashoffset:0}}
.st-walker{fill:var(--forest);stroke:#fff;stroke-width:3}
.st-tr-lbl{font:600 15px var(--sans);fill:var(--muted);text-anchor:end}

/* 80 от 100 */
.st-dots{display:flex;align-items:center;gap:26px;margin:24px 0 28px!important;padding:20px 22px;border-radius:22px;background:var(--paper);border:1px solid var(--line);box-shadow:var(--shadow)}
.st-dgrid{flex:none;display:grid;grid-template-columns:repeat(10,11px);gap:5px}
.st-dgrid i{width:11px;height:11px;border-radius:50%;border:1.5px solid #C9D9C6;transition:background .3s ease,border-color .3s ease;transition-delay:calc(var(--i,0) * 13ms + .2s)}
.st-dots.in .st-dgrid i.on{background:var(--calm-c);border-color:var(--calm-c)}
.st-dots p{margin:0!important;font-size:16.5px!important;line-height:1.5!important;color:var(--ink)}
.st-dots p b{font:700 46px/1 var(--serif);color:var(--calm-c)}
.st-dots p span{font:700 26px var(--serif);color:var(--calm-c);margin-right:8px}
@media (max-width:520px){.st-dots{flex-direction:column;align-items:flex-start}}

/* малките неща */
.st-chips{display:flex;flex-wrap:wrap;gap:10px;list-style:none;margin:6px 0 24px!important;padding:0!important}
.st-chips li{margin:0!important;padding:9px 16px;border-radius:999px;background:#fff;border:1.5px solid #CFE3C6;color:var(--forest);font-family:var(--serif);font-style:italic;font-size:17px;box-shadow:0 6px 16px -10px rgba(15,74,48,.5);animation:stBob 5s ease-in-out infinite;animation-delay:calc(var(--i) * -1.2s)}
@keyframes stBob{50%{transform:translateY(-5px)}}

/* ---------- Финал ---------- */
.st-fin{position:relative;overflow:hidden;margin-top:30px;padding:96px 0 90px;color:#EAF5EF;
  background:radial-gradient(120% 90% at 50% 0%,#1C5650 0%,#103632 45%,#081B19 100%)}
.st-stars{position:absolute;inset:0;pointer-events:none}
.st-stars i{position:absolute;width:var(--s);height:var(--s);border-radius:50%;background:#fff;opacity:.15;animation:stTw var(--d) ease-in-out infinite;animation-delay:var(--dl)}
@keyframes stTw{50%{opacity:.9}}
.st-fin-in{position:relative;max-width:780px!important;text-align:center}
.st-fin .st-kick{color:#9FE3C9}
.st-fl{margin:0 auto 16px!important;font-family:var(--serif);font-size:clamp(21px,4.2vw,28px)!important;line-height:1.45!important;color:#fff}
.st-fl:nth-of-type(odd){color:#D7EEE5}
.st-fbig{margin:42px auto 34px!important;font-family:var(--serif);font-weight:700;font-size:clamp(30px,6.4vw,46px)!important;line-height:1.2!important;color:#F2D58A}
.st-sign{display:flex;align-items:center;justify-content:center;gap:18px;margin:0 0 30px!important}
.st-sign img{width:96px;height:96px;border-radius:50%!important;object-fit:cover;border:3px solid #F2D58A;box-shadow:0 0 0 8px rgba(242,213,138,.12)}
.st-sign p{margin:0!important;text-align:left}
.st-uni{display:block;font-family:var(--script);font-size:clamp(28px,6vw,40px);line-height:1.15;color:#F2D58A;text-shadow:0 0 24px rgba(242,213,138,.45)}
.st-sign b{display:block;margin-top:4px;font-size:15px;letter-spacing:.06em;color:#D7EEE5}
.st-fin-cta{margin-bottom:24px}
.st-fin-note{margin:0 auto!important;max-width:520px;font-size:13.5px!important;line-height:1.5!important;color:#9DBFB2}
@media (max-width:560px){.st-sign{flex-direction:column}.st-sign p{text-align:center}}

@media (prefers-reduced-motion:reduce){
  .st-js .st-r{transform:none}
  .st-chips li{animation:none}
}
.st-spine.all-ok .st-sac{background:var(--calm-c)}
/* снимките се сливат с фона (бял фон → цветът на страницата) */
.st-intro-ph,.st-ph{isolation:isolate;background:var(--linen)}
.st-ph-halo{display:none}
.st-intro-ph img,.st-ph img{-webkit-mask-image:linear-gradient(#000 82%,transparent 100%);mask-image:linear-gradient(#000 82%,transparent 100%)}
.st-ph img[src*="nevena-sit"]{-webkit-mask-image:none;mask-image:none}
@media (max-width:860px){.st-intro-ph{width:min(52vw,210px)}}
/* документите в историята */
.st-creds{clear:both;margin:30px 0 34px;padding:22px 20px 6px;border-radius:24px;background:var(--linen-2);border:1px solid var(--line)}
.st-creds .st-kick{margin-bottom:16px!important}
.st-creds .cr-tl{margin:0 0 10px;max-width:none}
.st-creds .cr-card{box-shadow:0 1px 2px rgba(15,74,48,.05)}
@media (min-width:861px){.st-creds{padding:26px 26px 8px;margin-left:-26px;margin-right:-26px}}
@media (max-width:560px){
  .st-creds{padding:16px 12px 4px;margin-left:-6px;margin-right:-6px}
  .st-creds .cr-tl ol::before{left:7px}
  .st-creds .cr-tl .cr-ti{grid-template-columns:16px 1fr;gap:0 10px}
  .st-creds .cr-y{display:none}
  .st-creds .cr-dot{width:14px;height:14px;margin-top:16px}
  .st-creds .cr-card{padding:14px 13px}
  .st-creds .cr-card h3{font-size:18px!important}
  .st-creds .cr-thumb{width:96px}
  .st-creds .cr-tl-more{flex-direction:column;align-items:flex-start;gap:12px}
}